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choudhary rena
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choudhary rena
The role of government policies in controlling addiction
Addiction remains one of the most pressing public health challenges worldwide. Substance abuse, including drugs, alcohol, and nicotine, affects millions of individuals, straining healthcare systems,
October 04, 2025
choudhary rena
Why quitting smoking is so difficult
Quitting smoking is one of the most challenging lifestyle changes a person can make. Despite widespread awareness of the health risks associated with tobacco use,
October 03, 2025
choudhary rena
The harmful effects of secondhand smoke
Secondhand smoke, often referred to as passive smoke or environmental tobacco smoke, is one of the most overlooked public health concerns. Even though a person
September 30, 2025
choudhary rena
Why Quitting Alcohol Improves Mental Clarity
Alcohol consumption has become a normalized part of social gatherings, stress relief, and even daily routines for many people. However, frequent or excessive drinking can
September 04, 2025
choudhary rena
Are Psychedelics Addictive? Myths and Facts
In recent years, psychedelics have re-entered the spotlight, not just for their recreational use but also for their potential therapeutic benefits. Substances like psilocybin (magic
June 05, 2025
choudhary rena
Managing Stress in High-Pressure Jobs Without Substances
In today's fast-paced, performance-driven world, stress is an inevitable part of most professions. Whether you're working in healthcare, law enforcement, finance, IT, or hospitality, high-pressure
June 03, 2025
choudhary rena
The Science Behind Alcohol Cravings
For many people trying to reduce or quit drinking, one of the biggest obstacles is dealing with cravings. These intense urges can feel overwhelming, unpredictable,
May 05, 2025
choudhary rena
Government Programs Tackling the Opioid Crisis
The opioid crisis remains one of the most pressing public health challenges in the world today. With millions of individuals affected by opioid use disorder
April 14, 2025
choudhary rena
What to Expect at a Rehabilitation Center: A Day in the Life
Entering a rehabilitation center for addiction recovery can feel overwhelming, especially if you're uncertain about what to expect. Understanding the daily routine at a rehab
April 03, 2025
choudhary rena
How to Prevent Relapse After Leaving Rehab
Recovery from addiction is a continuous journey that doesn't end when rehab does. While rehab provides the necessary tools to overcome substance dependence, the real
March 19, 2025
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